Category: Uncategorized

Volunteering isn’t just about giving your time—it’s about creating real change in the world around you. Every year, millions of people step up to help others, and the impact is incredible.

Here’s how volunteering makes a difference:

– It helps those in need. Many people rely on volunteers for food, shelter, support, and more.  

– It protects the environment. Planting trees, cleaning up communities, and saving wildlife are just a few of the ways volunteers make Earth a better place.  

– It powers nonprofits. Without volunteers, many organizations would struggle to survive. Your time helps them stretch their resources and reach more people.  

– It benefits you. Volunteering can improve your health, build your confidence, teach new skills, and connect you with new friends and communities. 

At PROSDOMA, we see this impact every day—from guiding newcomers in Alberta with essential services to supporting rural communities in Africa through sustainable farming. Whether you’re helping someone file taxes, learn basic computer skills, or find food and shelter, you’re part of something powerful.

Want to make a difference? Join PROSDOMA and turn your free time into a force for good. Every hour matters. Every act counts.

Source: https://www.habitatcltregion.org/blog/the-importance-of-volunteering/

#volunteerpower #makeadifference #supportnewcomers #sustainablecommunities #climateactionnow #giveback #communityfirst #actforchange #prosdomaimpact #bethechange.

AC

Alberta has made strong progress, reducing transportation emissions by 14% since 2015 — and you can help keep the momentum going! 

Switching to public transit, biking, or walking isn’t just good for the planet — it’s good for YOU too. Here’s why:

 Healthier Lifestyle:

Walking or biking more means getting active daily without hitting the gym. A simple commute can boost your fitness and overall well-being.

 Save Money:

Using public transit instead of driving helps you cut down on gas, parking fees, and vehicle maintenance costs. More savings = more adventures!

 Cleaner Air:

Fewer cars on the road mean fewer pollutants in our air. Green transportation helps create healthier, fresher communities for all.

 Stronger Communities:

Public transportation connects people — building more vibrant, inclusive cities where everyone can access work, education, and recreation.

 Every ride counts.

This summer, choose green transportation whenever you can! Your small choices create big change.

 Learn more: prosdoma.org

Sources:

Alberta Public Transportation

Alberta’s Emissions Reduction Performance

#GreenTransportation #PublicTransit #Sustainability #ClimateAction #PROSDOMA

SH

They leave behind their homes, families, and everything familiar — chasing hope, safety, dignity, and opportunity.
Migration is not just a journey across borders – it’s a journey of survival, courage, and dreams.

At PROSDOMA, we believe that no one should walk this journey alone.
Every displaced person deserves guidance, protection, and the chance to rebuild their life.

Our mission is to stand beside migrants, offering support, resources, and a community that cares.
Because migration is a human story, and every story deserves respect.

Join PROSDOMA’s mission to transform hardship into hope.
Learn more: https://old.prosdoma.org

#MigrationMatters #ProsdomawithMigrants #TogetherWeCan

Did you know that Devon and St. Albert have been recognized as Tree Cities of the World? 
This international recognition—awarded by the Arbor Day Foundation and the UN FAO—honors cities that show exemplary commitment to urban forestry and sustainable green spaces.

Why does this matter?
Trees are not just beautiful—they’re essential for our health, biodiversity, and climate. Urban forests improve air quality, reduce urban heat, and provide critical habitats for wildlife.

At PROSDOMA, we’re proud to share that we’ve planted over 1 million trees and counting. But we’re not stopping there. Our mission is to create greener, more resilient communities—and we need you with us.

 Join our movement to combat climate change and protect our planet: prosdoma.org
 For more information: https://treecitiesoftheworld.org

#TreeCitiesOfTheWorld #UrbanForests #Devon #StAlbert #Sustainability #ClimateAction #PROSDOMA
SH

The greenhouse effect, a natural process that traps heat in Earth’s atmosphere, is being intensified by human activities. Burning fossil fuels, deforestation, and industrial emissions are pumping excess carbon dioxide and methane into the air.

The result?

• Melting glaciers

• Rising sea levels

• Extreme weather events

• Threats to wildlife and ecosystems

It’s not just about the environment—it’s about our future. Small actions like using renewable energy, reducing waste, and spreading awareness can make a big difference.

The Earth doesn’t need saving. We do.

#GlobalWarming #ClimateChange #GreenhouseEffect #Sustainability #prosdoma 

B.K

Join us in building inclusive, resilient communities in Alberta and advancing sustainable development in Africa.

Whether you’re passionate about:
✅ Supporting newcomers with job search skills and asylum guidance
✅ Environmental protection & climate change advocacy
✅ Office support, grant writing & program coordination
✅ Managing social media & outreach campaigns

There’s a place for you at PROSDOMA — onsite or online!

We’re also inviting local businesses, organizations & government partners to collaborate on impactful projects.

Together, we can make a lasting difference.

Get involved today: https://old.prosdoma.org

Did you know that giving your time can also give back to your health?

A recent umbrella review of 28 studies revealed that volunteering has tangible benefits for your mental, physical, and social well-being. These include:

•  Reduced mortality
•  Improved physical functioning
•  Boosted mental health
•  Stronger social connections
•  A deeper sense of pride, empowerment, and motivation

Volunteering works best when it’s consistent, altruistic, and supported by structured reflection. Interestingly, older adults and those who volunteer through religious or value-based motivations experience even greater benefits.

This means that encouraging newcomers, youth, and community members to volunteer doesn’t just help build strong communities—it literally supports better health!

At PROSDOMA, we see this in action every day. From supporting food security in Africa to helping newcomers in Alberta learn computer skills or file taxes, our volunteers are healthier, more connected, and more empowered.

• Social prescribing a healthcare approach that connects individuals to community-based support is now recommending volunteering as a stand-alone intervention. It’s time to make it part of everyday health and wellness strategies!

• Ready to transform lives—yours included? Join PROSDOMA’s volunteering team and be part of the change.

 Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC10159229/
#VolunteeringMatters #CommunityHealth #MentalWellbeing #SocialPrescribing #HealthBenefits #NewcomerSupport #VolunteerCanada #PROSDOMA #AlbertaNonprofits #MakeADifference
AC

Today, we join over 1 billion people around the world in celebrating our planet and advocating for its protection. But at PROSDOMA, every day is Earth Day — because the fight for sustainability, environmental justice, and climate action never stops.

Since 1970, April 22 has served as a global reminder of how interconnected we are with the Earth — and how urgently we need to take care of it. From rising temperatures to plastic pollution, deforestation to food waste, our planet faces unprecedented challenges. But the good news? You can be part of the solution. 

Here are 5 simple actions you can take starting today:

• Plant a tree or support reforestation efforts

• Pick up litter while walking or jogging

• Practice sustainable fashion by reusing, recycling, and buying mindfully

•  Turn off lights and unplug electronics when not in use

•  Volunteer with us to help create a greener, more resilient world

Learn more at earthday.org

Join our mission at prosdoma.org

Together, let’s protect our planet — not just today, but every single day.

#EarthDay #EarthDay2025 #EveryDayIsEarthDay #ClimateAction #Sustainability #PROSDOMA #EnvironmentalJustice

Despite efforts like the Canada-wide Strategy on Zero Plastic Waste, Canada still only recycles 9% of its plastics. The rest? Around 86% ends up in landfills, and 4% is burned for energy, according to Environment and Climate Change Canada.

In Alberta, plastic waste is particularly concerning. The Alberta Plastics Data Project revealed that 390 tons of plastic were disposed of by just 25 companies in Alberta’s Industrial Heartland in 2021—garbage bags being the most common.

Agriculture is also feeling the weight of plastic waste. Grain bags, silage wrap, and twine are piling up in rural areas, prompting Albertans to urge the government to step up action.

But there’s hope—and it starts with all of us.

Here’s how you can help:
– Use reusable bags, bottles, and containers
– Refuse single-use plastics (straws, cutlery, etc.)
– Sort and recycle plastics properly
– Support smart product design—durable, repairable, recyclable
– Choose businesses committed to zero waste practices

Plastic doesn’t have to be forever—let’s create a circular economy that works for people and planet.

 Sources:
 canada.ca
 albertaplasticsrecycling.com
 alberta.ca/agricultural-plastics

#ZeroPlasticWaste #PlasticPollution #PROSDOMA #Recycle
SH